Simplest Form Of Meditation In Digital Form

Medition-in-digital-form
Standard

A computer instruction to execute a simple instruction on meditation

Start of the program

Inhale
Exhale
(Relax)
>Release the perceptions of reality which are only manifestations of the mind.
Inhale
Exhale
(Relax)
>Release the ego, identity, self that was initiated with birth (mind) the set of ideas and opinions which one holds dearly about oneself as gospel truths. Let them go.
Inhale
Exhale
(Relax)
>As the moon, so the mind; emptiness and reflection of light.
Inhale
Exhale
>Experience emptiness.Experience bliss.The state where happiness floods the mind without any external reason. It is internal spontaneous rush of energy.
Inhale
Exhale
>repeat whenever too busy in life<

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